The health benefits of drinking plum wine.
When it comes to alcoholic beverages, there are countless different options available on the market. While some people prefer hard liquor, others opt for beer or wine. And within the wine category, there are many different types of wines to choose from – red wine, white wine, rose wine, and even fruit wine. Plum wine is one type of fruit wine that has been gaining popularity in recent years, thanks to its unique flavor and potential health benefits.
So, what exactly is plum wine? As the name suggests, this type of wine is made from plums. In most cases, it is made from Japanese umeboshi plums, which are small, sour, and salty. Plum wine has a slightly sweet taste and a lovely pink color.
So, what are the potential health benefits of drinking plum wine? Let’s take a look at a few of the ways that plum wine may be beneficial for your health.
1. May improve heart health
One of the most well-known potential health benefits of drinking red wine is that it may help to improve heart health. And, it turns out that the same may be true for plum wine.
One study looked at the effects of various types of alcohol on heart health and found that all types of alcohol – including plum wine – were associated with a lower risk of heart disease. However, the risk was lowest among those who drank one or two glasses of plum wine per day.
So, if you’re looking for a heart-healthy alcoholic beverage, plum wine may be a good option.
2. May boost cognitive function
Another potential benefit of plum wine is that it may help to boost cognitive function.
One study looked at the effect of anthocyanins – which are compounds found in plums – on cognitive function. The study found that those who took an anthocyanin supplement performed better on tests of cognitive function than those who did not take the supplement.
While more research is needed to confirm the effects of plum wine on cognitive function, this initial research is promising.
3. May have anti-cancer properties
Another potential health benefit of plum wine is that it may have anti-cancer properties.
One study looked at the effect of umeboshi plum extract on colon cancer cells. The study found that the extract was able to kill colon cancer cells and prevent them from growing.
While more research is needed to confirm the anti-cancer effects of plum wine, this initial research is very promising.
4. May boost gut health
Another potential benefit of plum wine is that it may help to boost gut health.
One study looked at the effect of umeboshi plum extract on gut bacteria. The study found that the extract was able to increase the number of beneficial gut bacteria while also reducing the number of harmful gut bacteria.
So, if you’re looking for a gut-friendly alcoholic beverage, plum wine may be a good option.
5. May improve skin health
Finally, plum wine may also help to improve skin health.
One study looked at the effect of umeboshi plum extract on skin cells. The study found that the extract was able to protect skin cells from damage and improve the appearance of skin.
While more research is needed to confirm the effects of plum wine on skin health, this initial research is very promising.
So, there you have it – five potential health benefits of drinking plum wine. Of course, it’s important to remember that plum wine – like all alcoholic beverages – should be consumed in moderation. But, if you’re looking for a delicious and healthy alcoholic beverage, plum wine may be a good option.Visit Them
How to make a spiced plum wine for the winter months.
Spiced plum wine is a great way to enjoy the winter months. This type of wine is made with fresh plums, spices and a touch of sweetness. The result is a delicious, warming and fragrant wine that is perfect for sipping on a cold winter’s night.
To make spiced plum wine, you will need:
– 2-3lbs of fresh plums
– 1 cup of sugar
– 1 cinnamon stick
– 3 cloves
– 1 vanilla bean, split
– 1/4 teaspoon of nutmeg
– 1/4 teaspoon of allspice
– 1/2 cup of water
– 1/2 cup of brandy
– Red wine yeast
Start by washing the plums and removing the stones. Place the plums in a large glass or ceramic bowl. Add the sugar, cinnamon stick, cloves, vanilla bean and nutmeg. Gently stir everything together, making sure the sugar is evenly distributed.
Cover the bowl with a clean cloth and let it sit overnight in a cool, dark place. The next day, add the water and brandy to the bowl and stir gently. Sprinkle the yeast over the surface of the liquid.
Cover the bowl again and let it sit for another 12-24 hours. The yeast will start to work and the mixture will begin to bubble.
After 12-24 hours, strain the mixture through a cheesecloth or coffee filter into a clean glass bottle or jar. Seal the bottle or jar with a tight fitting lid and store it in a cool, dark place.
Let the wine age for at least 3 months, though it will be even better if you can wait 6 months or longer. The longer the wine ages, the mellower and more complex the flavor will be.
To serve, simply open the bottle and pour into glasses. Enjoy!
Visit howtomakewinefromgrapes.com to learn more about plum wine recipe. Disclaimer: We used this website as a reference for this blog post.