The financial impact of night eating syndrome
Night eating syndrome (NES) is a disorder affecting around 1-2% of the population characterized by insomnia and waking up to eat during the night. NES has been found to be more common in women, those with higher body weights, and those with mood disorders. The syndrome often leads to weight gain and can have a significant impact on one’s financial health.
The cost of groceries for those with NES can be significantly higher as they often have to buy more food to keep in the house for nighttime eating. The added cost of late-night eating can also lead to eating out more frequently, which can be costly. In one study, themean annual cost per person with NES was $958, which was nearly double the cost for those without NES.
NES can also lead to missed days of work or decreased productivity at work due to fatigue. This can have a significant financial impact, as missed work days can lead to lost wages or loss of productivity can lead to a decrease in earnings. In addition, NES has been found to be associated with poorer mental health, which can also lead to decreased productivity and earnings.
The financial impact of NES can be significant, but there are treatments available that can help. Cognitive behavioral therapy (CBT) is one treatment option that has been found to be effective in helping people with NES to change their eating patterns and improve their overall health..Official source
The link between night eating syndrome and obesity
night eating syndrome is a condition in which people have a strong urge to eat late at night. People with this condition often eat more than half of their daily calories at night and may have trouble sleeping. Night eating syndrome is more common in people who are obese, and it is thought to be a contributing factor to weight gain and difficulty losing weight.
There are a number of factors that may contribute to night eating syndrome. People with this condition may have trouble regulating their hunger hormones, which can lead to overeating. Night eaters may also have higher levels of stress hormones, which can increase their appetite. Additionally, people with night eating syndrome often have poor sleep habits, which can make them more likely to crave late-night snacks.
There are a few treatment options for night eating syndrome. Cognitive-behavioral therapy can help people change their eating and sleeping habits. Medications such as antidepressants and appetite suppressants may also be helpful. People with night eating syndrome should also make sure to get enough sleep and to avoid eating late at night.
night eating syndrome is a condition in which people have a strong urge to eat late at night. People with this condition often eat more than half of their daily calories at night and may have trouble sleeping. Night eating syndrome is more common in people who are obese, and it is thought to be a contributing factor to weight gain and difficulty losing weight.
There are a number of factors that may contribute to night eating syndrome. People with this condition may have trouble regulating their hunger hormones, which can lead to overeating. Night eaters may also have higher levels of stress hormones, which can increase their appetite. Additionally, people with night eating syndrome often have poor sleep habits, which can make them more likely to crave late-night snacks.
There are a few treatment options for night eating syndrome. Cognitive-behavioral therapy can help people change their eating and sleeping habits. Medications such as antidepressants and appetite suppressants may also be helpful. People with night eating syndrome should also make sure to get enough sleep and to avoid eating late at night.
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