Saker Advantage

2) How pregnant women can avoid getting sick.

Pregnant women are especially susceptible to getting sick because their immune system is weaker during pregnancy. There are some simple steps, however, that pregnant women can take to avoid getting sick:

1) Get a flu shot. The flu is a virus that can be deadly for pregnant women and their babies. Getting a flu shot is the best way to protect yourself and your baby from the flu.

2) Wash your hands. Washing your hands regularly is one of the best ways to avoid getting sick. Be sure to wash your hands after you go to the bathroom, after you change diapers, and before you eat.

3) Avoid sick people. If you can, avoid being around people who are sick. If you must be around someone who is sick, be sure to take some preventative measures, such as wearing a mask or staying away from them as much as possible.

4) Get plenty of rest. Pregnancy can be exhausting, but it’s important to get plenty of rest. Your body needs rest to fight off infections.

5) Eat healthy foods. Eating healthy foods helps your body to be strong and better able to fight off infections. Be sure to eat plenty of fruits, vegetables, and whole grains.

6) Drink plenty of fluids. Drinking lots of fluids helps your body to stay hydrated, which is important for fighting off infections.

following these simple tips can help you avoid getting sick during pregnancy and keep you and your baby healthy. Full Article

7) How to treat sickness bug when pregnant.

Assuming you are asking how to treat a sickness bug when pregnant:

There are a few things you can do to help ease the symptoms of a stomach bug when you’re pregnant. First, make sure you’re staying hydrated by drinking lots of clear fluids like water, unsweetened fluids, and fluids with electrolytes like sports drinks. You can also help settle your stomach by eating small, frequent meals of bland, easy-to-digest foods like bananas, rice, applesauce, or toast. In some cases, your doctor may also recommend that you take an over-the-counter medication like meclizine or promethazine to help with nausea and vomiting. If you’re still experiencing symptoms after trying these measures, or if you have a fever, bloody stool, or severe abdominal pain, call your doctor right away.

We used pregnancysicknesssuport.org.uk to write this article about sickness bug when pregnant. View now.