Saker Advantage

2) How pregnant women can avoid getting sick.

As the old saying goes, “An apple a day keeps the doctor away.” Eating a healthy diet is one of the best ways to help keep you from getting sick. When you’re pregnant, you need to be extra careful about what you eat and drink to help protect you and your baby from foodborne illness.

Here are some tips to help you avoid getting sick:

Wash your hands often, especially before you eat or prepare food.

Wash cutting boards, counters, and other surfaces that come in contact with food.

Wash fruits and vegetables before you eat them.

Cook meat, poultry, and fish to the proper temperature.

Avoid unpasteurized dairy products, juices, and ciders.

Don’t eat raw or undercooked eggs.

Stay away from deli meats and hot dogs unless they’re heated until steaming hot.

Don’t eat raw sprouts.

Packaged foods that are sealed and have been cooked properly are generally safe. However, you should still check the “use by” or “sell by” date on the package, and avoid consuming foods that are past their expiration date.

If you have any questions about whether a food is safe to eat, contact your healthcare provider..View Source

4) The effects of sickness bug on the developing baby.

A mother’s immune system protects her and her developing baby from infection. However, there are some infections that can be passed from mother to baby during pregnancy. One of these is the sickness bug, which can cause severe illness in a developing baby.

The sickness bug, also known as the rotavirus, is a highly contagious virus that causes vomiting and diarrhea. It is most commonly seen in young children, but can also affect adults. The virus is typically spread through contact with contaminated food or water, or by contact with an infected person.

The sickness bug can cause severe dehydration in young children, which can lead to hospitalization. In pregnant women, the virus can cause severe illness in the developing baby. The virus can cause the baby to develop meningitis, a potentially fatal inflammation of the brain. The virus can also cause sepsis, a life-threatening condition caused by infection.

The best way to protect yourself and your developing baby from the sickness bug is to practice good hygiene. Wash your hands regularly with soap and water, and avoid contact with contaminated food or water. If you are pregnant, it is also important to get vaccinated against the sickness bug. The vaccination is safe for both mother and baby, and can help to protect the developing baby from this serious virus.

We used pregnancysicknesssuport.org.uk to write this article about sickness bug when pregnant. Official source.