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What should I do if I think I have hyperemesis gravidarum?

If you think you may have hyperemesis gravidarum, it is important to seek medical attention as soon as possible. HG is a serious condition that can lead to dehydration, malnutrition, and other complications if left untreated. There are a few things you can do to help ease your symptoms in the meantime:

1. Drink lots of fluids: This is crucial to preventing dehydration. Sip on clear or ice-cold beverages, and avoid anything that is hot, spicy, or acidic. You may also want to suck on ice chips or popsicles.

2. Eat small, frequent meals: When you are able to eat, stick to small meals or snacks that are easy on your stomach. Choose bland, non-greasy foods that are high in calories and protein, such as crackers, soups, and toast.

3. Get plenty of rest: Fatigue is common with HG, so make sure to get plenty of rest. Try to take naps when you can, and sleep for at least 8 hours a night.

4. Avoid trigger foods and smells: There are likely certain foods or smells that make your HG symptoms worse. If possible, avoid these trigger foods and smells.

5. Try ginger: Ginger is a natural remedy that can help with nausea and vomiting. You can take ginger capsules, drink ginger tea, or eat ginger candies.

If you are vomiting frequently and are unable to keep down fluids or food, you should go to the hospital for treatment. HG often requires IV fluids and antinausea medication to be properly managed. In severe cases, you may need to be hospitalized for a period of time. With proper treatment, most women with HG are able to have a healthy pregnancy..Resource

How common is hyperemesis gravidarum?

Hyperemesis gravidarum (HG) is a pregnancy complication characterized by severe nausea, vomiting, and weight loss. Affecting up to 3% of pregnancies, it is one of the most common reasons for hospitalization during pregnancy. Although the exact cause of HG is unknown, it is thought to be due to a combination of hormonal and psychological factors. HG typically occurs in the first trimester, but can also occur in the second and third trimesters. The condition can be debilitating, and can lead to electrolyte imbalances, dehydration, and malnutrition. Women with HG often report feelings of isolation and depression. Treatment of HG typically involves a combination of nutritional support, antiemetics, and psychological counseling.

We used pregnancysicknesssuport.org.uk to write this article about hyperemesis gravidarum cks. Reference.